Edinburgh University Students’ Association has partnered with the University of Edinburgh and Edinburgh University Sports Union in organising a week long programme of events and activities aimed at raising awareness on the topic of student mental health and wellbeing. The week, commencing on Monday 12 November, will see over 60 events taking place on the University campus – ranging from discussion panels and workshops, to film screenings, free yoga, and a wellbeing festival.
As part of this year’s Mental Health and Wellbeing Week, students and staff will be hearing from sports champions Scott Hastings, former International Rugby player, and Jenny Davis, Commonwealth cycling medalist, about their experiences of sports and positive mental health, while author and mental health activist, Hope Virgo, will deliver a talk and a workshop on eating disorders and recovery. The diverse programme of events aims to support, inspire and challenge the University community, as well as normalise the discussion around mental health and wellbeing.
Kai O’Doherty, Edinburgh University Students’ Association Vice President Welfare, commented:
This year’s Mental Health and Wellbeing Week is bigger than ever, with over 60 events happening across our campuses, run by and for students and staff. The week offers initiatives ranging from discussions tackling the stigma around men’s mental health and eating disorders, to free yoga and mindfulness sessions. It really shows the diverse ways students can engage with the week.
Through a varied programme of activities, students have the opportunity to learn about the available support and resources at the University of Edinburgh, including the Students’ Association’s Advice Place offering free, impartial and confidential advice on student welfare, as well as the University’s Student Counselling Service offering short term counselling and referral to other support services.
Andy Shanks, Director of Student Wellbeing at the University of Edinburgh, added:
With one in four people experiencing mental health issues every year, it’s important that we reduce the stigma, get together and start talking about mental health. This week is a perfect time to get everyone involved in the conversation.